| February is American Heart month. Heart disease is the leading cause of death in the U.S. and is a major cause of disability. About every 25 seconds an American will have a coronary event, according to the Centers for Disease Control (CDC). A healthy diet and life style are the best weapons you have to fight heart disease. Take some time to check out their website at http://www.cdc.gov/Features/HeartMonth/ to learn about recognizing signs and symptoms, how to make good food choices and to follow links to other useful sites. Don’t wait – check it out now. And don’t forget – all of our medical plans include preventive care benefits. If you haven’t had a physical in a while, check with your provider to see if you are due. You owe it to yourself, your family, coworkers and friends to Live Healthy! This message is brought to you by Benefits Services. For questions about your benefits contact us at (206) 382-4566, (800) 950-4904 or visit our website at www.SeattleArchBenefits.org. |
Resources for Catholic Educators
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American Heart Health Month
byPublished on Feb-11-2011 08:48 AM0 Comments
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